How old is your body (biological age)?
Cholesterol, hypertension, diabetes, hormonal deficiency. Taking good care of your health can slow down these accelerators of aging. Your biological age does not, however, correspond to your real age. How to measure your physiological age? Are there special tests? What parameters to trust?
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Fertility decline expert: "In two centuries, the human species could become extinct"
Infertility continues to rise globally. According to a recent repo ...
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Why Women Are Increasingly At Risk For Heart Attacks And Strokes
8 out of 10 strokes can be prevented. We explain how thousands of ...
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Drinking enough water could prevent heart failure
In a recent study, researchers underscore the importance of hydrat ...
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NASA recruits four volunteers to simulate life on Mars for a year
NASA is recruiting. The US space agency is looking for four volunt ...
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A study explains why our dreams are so strange
A new study brings up a hypothesis to explain why we dream and esp ...
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6 signs that can alert you to excessive alcohol consumption
Quarantines and widespread teleworking in many companies for more ...
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Anosmia: how to find the sense of smell?
Anosmia is a common symptom in Covid-19 patients. But other factor ...
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Memory: how to remember the name of someone
For work or social life, it is often the same: you cannot remember ...
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Exercise affects our memory
For a long time, scientists believed that the human brain in adult ...
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Taking photos continuously can disrupt memory
A sunset, a monument, a moment with friends. During a precious mom ...
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Do men who take selfies have psychological problems?
If the question is somewhat provocative, it deserves to be asked i ...
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5 steps to follow before making a decision
Before you jump into a lifestyle choice you may regret, take advic ...
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Nearly Perfect Couples: What Are Their Secrets?
You have to know a few: they seem to have been together forever, a ...
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Self-esteem: an essential quality for the happiness of the couple
To be happy in your relationship, be happy with yourself! However, ...
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10 hearty foods that do not get fat
When we pay attention to our figure, we tend to favor light meals. ...
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I am hungry all the time!
Sometimes you feel like you are hungry all day. But is it really h ...
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Why are you messy?
Everything is out there, you cannot tidy up, so much so that your ...
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Scientists create a new form of meat
Canadian researchers have found a new form of meat. It would have ...
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Everything you need to know about expiration dates
The expiration date is a fundamental piece of information to know ...
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A radio signal from an exoplanet is detected for the first time
In a step towards a better understanding of exoplanets: radio wave ...
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Palmarosa essential oil, antibacterial and anti-infective
Palmarosa essential oil, with the sweet scent of rose, has many pr ...
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Baby born from frozen embryo for 27 years born in the United States
Born in late October, little Molly holds a world record for the lo ...
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Psychological flexibility is the secret of a happy and fulfilled partner
To be happy as a couple, you would have to show emotional and psyc ...
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How do I stock up on calcium?
The human body contains between 1 and 1.2 kg of calcium, which is ...
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Is cod liver oil useful against COVID-19?
The Oslo University Hospital will launch a research project to fin ...
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Kimchi: discover this new food for immunity
Thyme, pomegranate, shellfish, crustaceans. These foods help boost ...
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Researchers discover a mechanism that could explain anorexia and its possible treatment
Anorexia nervosa is an eating disorder that causes food deprivatio ...
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The technique to remove alcohol from our body 3 times faster
It's no secret that after drinking alcohol, it takes time for your ...
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Couple: at what time of the week do we argue the most?
Did you know that there is a day in the week when you are more pro ...
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They invent a paint that regulates the temperature of the house
The forces of cold waves, the radiators run at full speed, the ene ...
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Verbena, a soothing and digestive plant
Verbena officinalis has many virtues. Rebalancing digestive, expec ...
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Three homemade beauty recipes made with honey
Creams, moisturizing mask. To take care of your skin naturally, op ...
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An anti snoring pill?
Finally a hope for snorers? What about those who suffer from sleep ...
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Self-confidence: 5 tips to know how to say no, without feeling guilty
Is it difficult for you to say no to your friend who asks you non- ...
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Smoking: the younger you quit, the better the heart recovers
Smokers, especially those who start young, are three times more li ...
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"Digital Natives": First generation with lower IQ than their parents
Contrary to popular belief, the profusion of screens in all its fo ...
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Ketogenic diet: could prevent or even treat heart failure
A diet high in fat or lipids of the "ketogenic" type could complet ...
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Depression or sadness: how to differentiate them?
How can you tell the difference between simple sadness and real de ...
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Diabetic: green tea and coffee are your allies
Drinking tea and coffee may reduce the risk of death in people wit ...
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Mediterranean diet may help women with polycystic ovary syndrome
The study states that a diet close to the characteristics of the M ...
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Smoking is more dangerous after a meal
Smoking is bad for your health, nothing new. But did you know that ...
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Anthrax: Global warming could release many dangerous viruses
In Alaska and Siberia, melting permafrost worries many researchers ...
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Thousands of microplastics in baby bottles
An average baby ingests more than a million microparticles of plas ...
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Adverse Effects of Fructose: Bipolarity, Attention Disorders, Aggression
Natural or synthetic fructose, found in our dishes every day, coul ...
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Shoes: 5 mistakes to avoid
Taking care of your shoes, choosing them well and using them well, ...
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Foods to favor or avoid in case of cold
When we have a cold, some foods can help clear our airways and str ...
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Even on TV, watching nature would be good for your mood
If nothing beats nature in real life, watching nature shows, docum ...
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Couple conflicts: why do we fight and what to do?
Whether it's about money, work, housework, these are often the sam ...
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After how many uses should I change my bath towel?
How often should I change my towel? An American microbiologist giv ...
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Chronic inflammatory bowel disease: avoid this ingredient so you do not get worse
Certain factors can worsen the inflammation characteristic of chro ...
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Titanium dioxide: present in many foods, it crosses the placental barrier
The titanium dioxide nanoparticles present in the E171 food additi ...
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5 benefits of sesame oil
Its nutrients make it an ally for both cooking and health. Discove ...
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Two weeks of French menus to lose weight
The French are recognized for their gastronomy all over the world, ...
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A cure to lose weight
Do you need help to lose extra pounds? Consider spa treatments and ...
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The trick of the mathematician who has won the lottery 14 times
All Lottery players dream of winning the jackpot. Everyone hopes t ...
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Severe migraines: after 7 years he discovered they were caused by larvae
With long-standing headaches, a 25-year-old Australian woman was u ...
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Stressed? Why you should look at pictures of animals
Researchers have found that gorging on cuteness reduces anxiety.
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Cancer: the list of foods that protect us according to experts
To reduce the risk of developing cancer, you need to keep an eye o ...
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Hypersensitivity: when emotions cross the line
Who is hypersensitive? Is it a pathology? The question is importan ...
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My partner is cyclothymic, how can I help him?
One irritable and withdrawn day, the next smiling and enthusiastic ...
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Diabetes: bathtubs to lower blood sugar?
A new study suggests that the heat from regular baths can help con ...
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Vegetarian products: half contain mostly water
A new consumer survey analyzed the composition, price, and nutriti ...
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Heavy blankets can reduce the severity of insomnia
Swedish researchers found that patients with insomnia and psychiat ...
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Eating a fruit for dessert: why is it not recommended?
After a meal, we always have room for dessert. To end on a sweet n ...
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15 minutes of cycling are enough to boost our memory
We know that physical activity is a great ally in the prevention o ...
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Belly fat: why you should be careful with the fat that accumulates in the belly
Increasing 10 centimeters from the waist increases the risk of dea ...
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Hypnosis: 6 things to know before a session
Hypnotherapy is being used more and more frequently to combat anxi ...
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Hypnosis to lose weight, how does it work?
Don't be afraid of hypnosis. This exercise, similar in practice to ...
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Kaizen method: how to smoothly change your habits?
Kaizen means "change" or "improvement" in Japanese. The Kaizen met ...
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Ageism, a new form of discrimination?
In a society where racism, sexism and homophobia are the subject o ...
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How to strengthen your back every day
To avoid back pain, especially if you spend many hours sitting, no ...
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Back pain: stretching for pain reduction
For people with low back pain, the researchers recommend frequent ...
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Sugar: why you should be careful with plain yogurt
A British study revealed the presence of unspoken sugar in a large ...
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6 signs of stress you haven't noticed
You think you know yourself well, you know how to spot every sign ...
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How to differentiate between stress and distress
You are nervous all the time. You fear permanent danger. Sometimes ...
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Diabetes: this spice would better control blood sugar
A spice that we often have in kitchen cabinets could help prevent ...
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What plant is dangerous for my cat?
Can we have plants when we have a cat? Yes, as long as some precau ...
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My cat has eczema: what to do?
If your cat is constantly scratching, licking herself all day, con ...
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Your dog can get the flu too
The flu is wreaking havoc among humans this year. But did you know ...
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Trace elements to strengthen your immune system
Copper, gold, silver; minerals that are not naturally present in t ...
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Why Cooked Tomatoes Are Better For You Than Raw Tomatoes
We know that eating vegetables is essential for good health. Tomat ...
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5 habits that tire you without knowing it
Too much sport, too many toxic people, too much clutter, or too ma ...
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Change a habit in 3 steps
Reaching your goals is possible through the work of listening to y ...
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How to stop taking anxiolytics?
Taken long-term, anxiolytics, most often benzodiazepines, have dra ...
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Yoga as a treatment for chronic low back pain also improves sleep
Low back pain is pain in the lumbar vertebrae, located in the lowe ...
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Seasonal depression: when the light plays with the mood
It's a fact: some people's moods turn gray with the onset of winte ...
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Plants that put us in a good mood
Can't get over your bad mood? Here are three plants that will help ...
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Plants that treat anxiety and sleep disorders
Herbs, which are stressful, sedative, and calming, can be helpful ...
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What are the real guarantees of organic food?
The organic food market is growing exponentially. It increased by ...
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Swelling, stress illness
Does your belly swell after meals? These unpleasant intestinal gas ...
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8 effective ways to combat stress
A little stress can be beneficial, but too much stress can serious ...
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Stress: Why do some handle it better than others?
An area of the brain involved in the regulation of emotions is lin ...
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Yoga practice improves symptoms in heart patients
The best-known oriental discipline, yoga, would allow patients wit ...
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Experts examine the evidence that yoga is good for the brain
After examining several studies on the positive impact of yoga on ...
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4 substances that can trigger an anxiety attack
Certain stimulants that increase the heart rate can influence anxi ...
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7 natural remedies for anxiety
There are many solutions to calm your anxieties without resorting ...
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Meditation Apps: Are They Really Effective Against Stress?
Some phone applications help reduce stress and blood pressure. And ...
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Silvotherapy: how trees help us improve
Taking a walk in the woods is one of the best natural recipes to c ...
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Cannabis is bad for the heart, study says
Scientists from the American Heart Association warn about the dang ...
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Walking with a specific goal would be better for your health than a simple walk
Walking with a specific purpose, especially to go to work, would b ...
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Personal development: what is a coach really for?
Invented in the world of sports and business, coaching now concern ...
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Learn to communicate positively
Affirm your point of view while respecting that of others, this po ...
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How to boost self-esteem?
Self-esteem is a foundation that allows you to grow with serenity, ...
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7 tips to recover after a hard emotional blow
Break in love, death of a loved one, dismissal; all wounds, someti ...
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Einstein's secret to happiness revealed 95 years later
A note written by Albert Einstein in 1922 was auctioned in October ...
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Great happiness can hurt the heart
Broken heart syndrome is not only related to negative emotional st ...
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Happiness: only women have the gene
You are always happy. But how do you do it? You just have the happ ...
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Self hypnosis to fall asleep more easily
Hypnosis is becoming increasingly popular to combat stress and red ...
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Why should rice be eaten in moderation?
A new study confirms the link between rice consumption and cardiov ...
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Brain: Have researchers found the zone where happiness is?
A team from the University of Kyoto estimates that a specific part ...
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Do you have the happiness gene?
One can be rich, healthy and unhappy and poor but happy. It all de ...
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What are the foods of happiness?
More and more studies suggest that food choices can also affect em ...
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How to increase the hormones of happiness
Dopamine, serotonin, oxytocin, estrogen, and progesterone levels d ...
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Build happiness daily
Happiness lies in the ability to savor the present moment. An atti ...
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To be happy, you must also know how to take advantage of the small pleasures of life
A psychological study reveals that when it comes to well-being and ...
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Flu and Pneumonia Vaccines Linked to Lower Alzheimer's Risk
According to a recent study, the seasonal flu vaccine can reduce t ...
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What if a medieval remedy became the antibiotic of the future?
According to a new study, a 1,000-year-old natural remedy made fro ...
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Researchers Discover Enzymes That Cause Body Odor
In a study published in the journal Nature, researchers report ide ...
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Happiness can be learned from the cradle
The first bonds that a baby establishes with her mother are the ba ...
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6 techniques to improve concentration
It is not easy to dedicate 100% of our attention to a single task ...
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Good news: chocolate is really good for the heart
For both young and old, chocolate is a very popular product. Accor ...
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Love hormone oxytocin can help treat Alzheimer's disease
Oxytocin, also commonly known as the love and attachment hormone, ...
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Is olive oil really good for health?
Olive oil is a staple in our pantry and a staple of our diet. Howe ...
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What is hyponatremia?
Hyponatremia is a biological abnormality characterized by an alter ...
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How to be romantic without being ridiculous?
Is romanticism dead? No. And everyone dreams of it. Romanticism is ...
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How many people would it take to colonize the planet Mars?
We hardly noticed it, but 2020 is remarkably dominated by NASA's p ...
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How Covid-19 makes blood cells hyperactive
The new coronavirus disrupts blood platelets, leading to heart att ...
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Red light to prevent vision loss
According to the researchers, a few minutes of exposure to red lig ...
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Covid-19: the rules to respect with air conditioning and fans
The warm climate rhymes with the search for freshness. But can the ...
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Late dinner promotes the onset of diabetes and obesity
Certain habits can favor diseases like diabetes and obesity. Among ...
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Coronavirus: 7 questions about the vaccine
The current pandemic is unlikely to stop with a miracle vaccine. B ...
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Covid-19: anti-inflammatory herbs may be negative for immune response
The current COVID-19 epidemic has prompted health officials to ban ...
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Clinical trials: ethics, quality and urgency are being reconciled in the current pandemic?
A race against the clock began to find solutions to stop the Covid ...
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Covid-19: a vaccine before the end of the year? and what drugs are used
China has announced that it plans to market a vaccine for the new ...
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Syllogomania: why I never throw anything?
Cleaning can be heartbreaking for some people. But syllogomania sh ...
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Strengthens the immune system: 11 plants that increase immunity
Among all its virtues, some plants strengthen the immune system. F ...
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Eat smart: combine your food to control your weight
It is proven and it is already known that carbohydrates fatten and ...
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Covid-19 mutation: Scientists believe the virus has mutated into a more contagious form
An American scientific study raises the possibility that the covid ...
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Chrononutrition: 10 keys against diabetes
Eat all foods, but at the right time of day, this is the beginning ...
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3D printed houses are built in 24 hours
Printable houses with cement and other materials represent the lat ...
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Consuming fats dramatically slows aging of the brain
A recent study determined that changing the diet based on carbohyd ...
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COVID-19: The Importance of Antibody Treatment Before There Is a Vaccine
Antibodies are paramount to the body's response to a viral infecti ...
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The Internet is affecting our memory
Neuroimaging research shows that spending too much time on the scr ...
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COVID-19: Vaccine protects monkeys from new coronavirus
Chinese biotechnology Sinovac has created a vaccine that works in ...
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Why is consuming fats so important from birth?
Currently due to different investigations and access to them throu ...
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Scientists discovered a half-female, half-male bee
In a Panama forest, researchers discovered a unique bee. The left ...
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Could plants and trees someday release toxins that would eliminate us as a threat?
"Plants respond to human stimulation; it has been scientifically p ...
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Robot bees can pollinate in case of their apocalypse
Intensive farming methods and the consequences of climate change h ...
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